Weigh In record (no journal entry) for 29 March 2010
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151.0 lb
Lost so far: 6.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1642 kcal
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Fat: 127.52g | Prot: 89.19g | Carb: 47.19g.
Breakfast: Atkins Vanilla Shake, cream, coffee. Lunch: iceberg, chicken thigh, avocado, olive oil, balsamic vinegar, daikon. Dinner: Hellman's real mayonnaise, tomato, celery, red pepper, carbohydrate correction, whipping cream, coffee, salmon, Litehouse Dilly dip. Snacks/Other: baby dill pickles, Atkins Vanilla Shake, green olives with pimento. more...
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steady weight
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