Weigh In record (no journal entry) for 27 March 2010
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151.5 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2044 kcal
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Fat: 165.67g | Prot: 96.71g | Carb: 39.85g.
Breakfast: bacon grease, egg, cheddar, mushrooms, coffee, whipping cream, carbohydrate correction. Lunch: bacon, cucumber, iceberg, Atkins vanilla shake, tomato, olive oil. Dinner: butter, asparagus, chicken thigh. Snacks/Other: Atkins vanilla shake, celery, Cream Cheese spread, whipping cream, coffee, green olives with pimento, baby dill pickles. more...
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2071 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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