Weigh In record (no journal entry) for 10 September 2017
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1070 kcal
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Fat: 59.80g | Prot: 40.37g | Carb: 93.31g.
Breakfast: Варенье Черничное, Магнит Банан, Пискаревский Творог Зернёный со Сливками 6%. Lunch: Папа Может Сосиски, Макфа Макароны Отварные. Snacks/Other: Магнат Шампань и Клубника. more...
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losing 4.6 lb a week
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