Weigh In record (no journal entry) for 24 March 2010
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152.0 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2010:
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1214 kcal
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Fat: 96.20g | Prot: 60.88g | Carb: 26.28g.
Breakfast: carbohydrate correction, aTkins milk chocolate shake, whipping cream, coffee. Lunch: feta, Atkins vanilla shake, balsamic vinegar, bacon, olive oil, romaine, red pepper. Dinner: cucumber, Daikon, hellman's real mayo. Snacks/Other: Atkins vanilla shake. more...
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steady weight
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