acadia1894's Journal, 17 August 2017

264.8 lb Lost so far: 46.3 lb.    Still to go: 129.8 lb.    Diet followed reasonably well.

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859 kcal

Fat: 34.40g | Prot: 33.20g | Carb: 104.75g.   Breakfast: Kroger Fruit Punch Soda, Silver Mine Subs Virginia City Sub (Medium). Lunch: Campbell's Chunky Chicken & Dumplings Soup. more...

3456 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...