Weigh In record (no journal entry) for 12 August 2017
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278.4 lb
Lost so far: 23.0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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190 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 27.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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losing 3.9 lb a week
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tcmommy247's weight history
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