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kuwa2004
Journal
01 Apr 12
kuwa2004's Journal, 01 April 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 01 April 2012
150.1 lb
Lost so far:
3.1 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
1398 kcal
Fat: 63.83g | Prot: 37.62g | Carb: 172.28g.
Breakfast:
ハムマヨ二個入り.
Lunch:
オレゴンポテトチップス.
Dinner:
もやし, 日清焼きそば, ハーフベーコン.
Snacks/Other:
大満足みかん.
more...
1831 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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