Weigh In record (no journal entry) for 10 August 2017
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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230 kcal
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Fat: 3.80g | Prot: 5.34g | Carb: 47.89g.
Breakfast: Здоровый Перекус Батончик-Мюсли с Клюквой, Parmalat Молоко 0,5%. more...
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losing 2.8 lb a week
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