Weigh In record (no journal entry) for 08 August 2017
|
200.0 lb
Lost so far: 80.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
1768 kcal
|
Fat: 48.17g | Prot: 126.32g | Carb: 200.70g.
Dinner: Oriental Style Pork with Vegetable Soup, Sweet Cherries (Queen Anne, Bing), Patty King Jamaican Beef Patty, White Rice, Chicken Drumstick (Skin Eaten). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zsace's weight history
|