Weigh In record (no journal entry) for 08 August 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1138 kcal
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Fat: 59.91g | Prot: 59.40g | Carb: 101.58g.
Breakfast: stevia, Carrefour Brotes Germinados, Aceite de Oliva Extra Virgen, Apio, Pepino (Pelado), Huevo Duro, cafe, Tomates. Lunch: Muslo de Pollo, Fideos. Dinner: Banano, Queso Crema, Plátano Frito, Huevo Frito, Aceite de Oliva, Nueces, Ejotes, Tomates, stevia, cafe. Snacks/Other: stevia, cafe, pasas, platano maduro, huevo, queso fresco. more...
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losing 0.9 lb a week
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