Weigh In record (no journal entry) for 07 August 2017
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216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1076 kcal
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Fat: 42.85g | Prot: 49.37g | Carb: 126.22g.
Breakfast: Bananas, Egg. Lunch: Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Dinner: Yves Veggies Falafel Balls, Athenos Greek Style Hummus. Snacks/Other: Culver's Chocolate Custard, Oil Popped White Popcorn. more...
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gaining 0.4 lb a week
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eyebrain's weight history
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