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roeekats
Journal
03 Aug 17
roeekats's Journal, 03 August 2017
roeekats's Profile
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Weigh In record (no journal entry) for 03 August 2017
145.7 lb
Lost so far:
25.6 lb
.
Still to go:
13.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 August 2017:
1209 kcal
Fat: 83.65g | Prot: 60.11g | Carb: 58.89g.
Breakfast:
Coffee.
Dinner:
Egg, Bacon, Pickles, Mayonnaise, naknikiyat yeladim, Mangos.
Snacks/Other:
Coffee with Cream, Edam Cheese.
more...
1610 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
2 Supporters
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Love it!
03 Aug 17 by member:
Jenibeann
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