eyeheartyou18's Journal, 27 March 2012

187.0 lb Lost so far: 9.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

840 kcal

Fat: 26.10g | Prot: 55.56g | Carb: 97.08g.   Breakfast: malt peanut butter crackers. Lunch: baked doritos, salsalito turkey, honey ham bryan, honey wheat sandwich thins. Dinner: chicken flavor ramen noodles, cheese pizza digiorno. more...

2635 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...