Weigh In record (no journal entry) for 27 March 2012
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190.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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781 kcal
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Fat: 8.51g | Prot: 23.85g | Carb: 175.58g.
Breakfast: apple, blueberry. Lunch: grapes, kiwi. Dinner: Special K Protein Shake - French Vanilla , broccoli, yellow pepper, carrots, yellow bell pepper, cucumber. Snacks/Other: orange. more...
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losing 4.2 lb a week
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cosabellaitaly's weight history
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