Weigh In record (no journal entry) for 21 March 2010
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152.0 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2010:
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1245 kcal
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Fat: 102.06g | Prot: 60.64g | Carb: 21.14g.
Breakfast: egg, butter, carbohydrate correction, whipping cream, aTkins milk chocolate shake, coffee. Lunch: Atkins milk choc, avocado, balsamic vinegar, olive oil, cooked hamburger, romaine. more...
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gaining 10.5 lb a week
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