Weigh In record (no journal entry) for 14 July 2017
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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671 kcal
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Fat: 28.51g | Prot: 17.64g | Carb: 88.78g.
Breakfast: Фрутоняня Молоко 2,5%, Свитлогорье Сырок Творожный с Кокосом. Lunch: Лента Пирожок Домашний с Капустой. Snacks/Other: Банан. more...
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gaining 2.4 lb a week
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