Weigh In record (no journal entry) for 11 March 2012
|
167.2 lb
Lost so far: 3.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
1378 kcal
|
Fat: 65.18g | Prot: 66.36g | Carb: 131.97g.
Breakfast: Strawberries, Maple Syrup, Butter (Salted), Nutri-Grain Whole Wheat Waffles. Lunch: Club Crackers Minis, Chunky Vegetable Soup (Canned). Dinner: Baguette, Camembert Soft-Ripened Cheese, Whole Wheat Bread, Gnocchi, Quail. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margie clare's weight history
|