Weigh In record (no journal entry) for 18 March 2012
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187.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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710 kcal
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Fat: 26.00g | Prot: 53.00g | Carb: 68.00g.
Breakfast: eas strawberry cream protein shake. Lunch: mashed potatoes KFC, macaroni and cheese KFC, fried breast KFC. Dinner: chicken alfredo. more...
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losing 7.0 lb a week
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eyeheartyou18's weight history
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