Weigh In record (no journal entry) for 26 June 2017
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184.7 lb
Lost so far: 2.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1389 kcal
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Fat: 75.40g | Prot: 157.99g | Carb: 11.46g.
Breakfast: Sadia Presunto Fatiado, Queijo Mozzarella. Lunch: Coentro, Alface, Pernil Assado. Dinner: Queijo Coalho, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sadia Presunto Fatiado, Queijo Mozzarella, Ovo Cozido. more...
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losing 13.9 lb a week
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patriciacarlareis's weight history
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