Weigh In record (no journal entry) for 14 March 2010
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152.5 lb
Lost so far: 5.0 lb.
Still to go: 32.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2010:
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1886 kcal
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Fat: 147.95g | Prot: 109.73g | Carb: 25.72g.
Breakfast: mozzarella, baby spinach, egg, carbohydrate correction, coffee, whipping cream, butter. Lunch: chicken in a mug, Hellman's real mayonnaise, celery, chicken. Dinner: hellman's real mayo, roma tomato, cucumber, daikon, roasted chicken. Snacks/Other: Atkins Vanilla shake, mozzarella, black olives. more...
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gaining 7.0 lb a week
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