Weigh In record (no journal entry) for 22 March 2017
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123.5 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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706 kcal
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Fat: 17.47g | Prot: 40.67g | Carb: 101.71g.
Breakfast: Jengibre, Chia, Limón, Naranjas, Espinacas, Piña. Lunch: Té (Infusión), Pico de Gallo, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Dinner: Svetia Stevia, Canela, Extracto de Vainilla, Quaker Hojuelas de Avena Natural (30g), Leche de Almendras, La Huerta Fresas Congeladas. Snacks/Other: Chia, Yoplait Yogurt Natural, Vegetalistos Zanahoria Baby. more...
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losing 0.2 lb a week
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