Weigh In record (no journal entry) for 08 June 2017
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158.7 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1557 kcal
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Fat: 90.96g | Prot: 95.43g | Carb: 89.73g.
Breakfast: Abacates, Fleischmann Clara de Ovo Pasteurizada Resfriada, Vitalin Fibra de Maracujá, Mãe Terra Farinha de Linhaça Dourada. Lunch: Cebolas, Sadia Coração de Frango, Tomates, Alface, Sadia Coxinha Das Asas, Abóbora Moranga. Dinner: Kinder Ovo, Cebolas, Sadia Coração de Frango, Brócolis, Abóbora Moranga, Tomates, Alface, Sadia Coxinha da Asa, Swiss Alps Dark Chocolate. Snacks/Other: Dori Pettiz Amendoim Crocante. more...
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losing 3.1 lb a week
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