Weigh In record (no journal entry) for 06 June 2017
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145.5 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1353 kcal
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Fat: 82.65g | Prot: 72.15g | Carb: 86.57g.
Breakfast: Strawberries, Oatmeal, Walnuts, Green Tea, Black Tea, Spectrum Organic Virgin Coconut Oil, Frieda's Dried Cranberries. Lunch: Mission Foods White Corn Tortilla, Scrambled Egg. Dinner: Sargento Deli Sliced Gouda Cheese, Cherry Tomatoes, Green Olives, Lettuce Salad with Assorted Vegetables, Goat Cheese, Salmon. more...
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losing 1.5 lb a week
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Angie Insane's weight history
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