Weigh In record (no journal entry) for 23 May 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1120 kcal
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Fat: 15.90g | Prot: 45.11g | Carb: 209.07g.
Breakfast: Sponge Cake (Commercial), Energypro Multi Protein Matrix. Lunch: 帕玛拉特 酸奶. Snacks/Other: Watermelon. more...
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EvavdLeer's weight history
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