Weigh In record (no journal entry) for 29 May 2017
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240.0 lb
Lost so far: 40.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1617 kcal
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Fat: 48.18g | Prot: 92.08g | Carb: 166.05g.
Dinner: Cucumber (with Peel), Chicken Thigh (Skin Eaten), Kraft Kraft Dinner. Snacks/Other: Dairyland Coffee Cream, Coffee. more...
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losing 7.0 lb a week
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