Weigh In record (no journal entry) for 29 May 2017
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150.6 lb
Lost so far: 2.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1074 kcal
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Fat: 50.54g | Prot: 52.69g | Carb: 114.12g.
Breakfast: Coffee, Oatmeal, Almonds, Bananas, The Greek Gods Greek Yogurt, Kiwi Fruit, Strawberries. Lunch: Pompeian White Wine Vinegar, Cherry Tomatoes, Lettuce, Goats Cheese (Soft), Avocados, Fried Egg. Dinner: Olive Oil, Corn Tortilla, Red Kidney Beans (Canned), Tuna in Water (Canned). more...
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gaining 0.4 lb a week
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