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cosabellaitaly
Journal
05 Mar 12
cosabellaitaly's Journal, 05 March 2012
cosabellaitaly's Profile
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Weigh In record (no journal entry) for 05 March 2012
193.2 lb
Lost so far:
1.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1726 kcal
Fat: 51.77g | Prot: 115.51g | Carb: 204.15g.
Breakfast:
raspberries, carbmaster raspberry yogurt.
Lunch:
wheat bread kroger, private selection chicken, baked bbq chips.
Dinner:
Chicken Wing, Cheese & Pepperoni Pizza (Large, Round).
Snacks/Other:
grapes.
more...
2485 kcal
Activities & Exercise:
elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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