Weigh In record (no journal entry) for 27 May 2017
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245.8 lb
Lost so far: 17.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1671 kcal
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Fat: 73.11g | Prot: 76.05g | Carb: 174.03g.
Breakfast: Kaffee mit Milch, Gletscherkrone Porridge Hafermahlzeit Waldbeere. Lunch: Maisel's Weisse Alkoholfrei, Getoastetes Baguette (Enthält Sauerteig), Fresh Care Caesar Salat, Süßkartoffelpommes, Schinken, Bauernküche Bauernfrühstück. Dinner: Erdbeeren, Eisstern Stracciatella. more...
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losing 2.3 lb a week
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