Weigh In record (no journal entry) for 23 May 2017
|
219.6 lb
Lost so far: 0.9 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
90 kcal
|
Fat: 7.00g | Prot: 7.00g | Carb: 0.00g.
Breakfast: 3 Corações Café Extra Forte, Sertanorte Requeijão do Norte. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamelacarvalho1's weight history
|