alexk24's Journal, 18 May 2017

239.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 52.74g | Prot: 88.20g | Carb: 138.91g.   Breakfast: Village Inn Veggie Omelette. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Broccoli, Pork Loin (Tenderloin). Snacks/Other: Simply Nature Sweet Potato Chips, Bananas, Athenos Roasted Garlic Hummus, Hershey's ice cream, Meijer Raspberry Strudel Stick, Gooseberries. more...

2925 kcal

Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...