alexk24's Journal, 15 May 2017

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Weigh In record (no journal entry) for 15 May 2017

240.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:

1041 kcal

Fat: 25.47g | Prot: 42.60g | Carb: 167.52g. Breakfast: Oatmeal. Lunch: Lasagna with Meat. Dinner: Chicken Soup (Canned). Snacks/Other: Bananas, Mango, Papaya. more...

2938 kcal

Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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alexk24's Journal, 15 May 2017

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