Weigh In record (no journal entry) for 06 May 2017
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177.8 lb
Lost so far: 12.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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311 kcal
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Fat: 12.13g | Prot: 23.81g | Carb: 28.34g.
Breakfast: Grapefruit, Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. more...
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losing 0.9 lb a week
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nemangoubi's weight history
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