Weigh In record (no journal entry) for 05 May 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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530 kcal
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Fat: 45.00g | Prot: 17.00g | Carb: 15.00g.
Lunch: Wal-Mart Sam's Cola Ginger Ale Diet Soda, Hillshire Farm Beef Lit'l Smokies, Hillshire Farm Beef Lit'l Smokies. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Almond. more...
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losing 1.0 lb a week
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