Weigh In record (no journal entry) for 02 May 2017
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232.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1066 kcal
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Fat: 41.16g | Prot: 86.21g | Carb: 92.85g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Challenge Cream Cheese, Hill Country Fare 1% Low Fat Milk. Lunch: Chicken Breast, Boiled Potato (Fat Not Added in Cooking), Carrots, Zucchini, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 18.2 lb a week
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