Weigh In record (no journal entry) for 02 May 2017
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315.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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807 kcal
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Fat: 40.48g | Prot: 31.35g | Carb: 81.49g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Cheese Slice, Multigrain Bread. Lunch: Subway Ham Salad. Dinner: Nature Valley Sweet & Nutty Peanut Bar. more...
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gaining 12.3 lb a week
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fridgepig's weight history
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