lucaravelli's Journal, 26 April 2017

180.3 lb Lost so far: 73.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 42.42g | Prot: 49.77g | Carb: 302.50g.   Breakfast: Vipiteno Yogurt Malto. Lunch: Banane. Dinner: Il Viaggiator Goloso Pasta Di Acciughe, Cereal Bio Gallette di Riso Integrale, Vipiteno Yogurt Malto. Snacks/Other: Banane. more...

2680 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...