Weigh In record (no journal entry) for 22 April 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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800 kcal
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Fat: 25.68g | Prot: 72.99g | Carb: 68.79g.
Breakfast: Nueces, Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Pechuga de Pollo. Dinner: Colun Yogurt Batido Light. more...
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gaining 0.2 lb a week
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