Rossvalderas's Journal, 21 April 2017

Weigh In record (no journal entry) for 21 April 2017
158.7 lb Lost so far: 37.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2017:
1161 kcal Fat: 58.72g | Prot: 43.44g | Carb: 113.59g.   Breakfast: PF Pizza Vegetariana. Lunch: Papa Rellena, Huevo Cocido, Quaker Avena Instantánea. Dinner: Papa Rellena. more...
losing 0.2 lb a week

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