Weigh In record (no journal entry) for 21 April 2017
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158.7 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1161 kcal
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Fat: 58.72g | Prot: 43.44g | Carb: 113.59g.
Breakfast: PF Pizza Vegetariana. Lunch: Papa Rellena, Huevo Cocido, Quaker Avena Instantánea. Dinner: Papa Rellena. more...
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losing 0.2 lb a week
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Rossvalderas's weight history
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