Weigh In record (no journal entry) for 20 April 2017
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206.0 lb
Lost so far: 15.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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2444 kcal
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Fat: 101.96g | Prot: 100.55g | Carb: 286.89g.
Breakfast: Egg White, Bananas, Egg, Extra Virgin Olive Oil, Multigrain Oatmeal. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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kylez28's weight history
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