Weigh In record (no journal entry) for 02 March 2010
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152.5 lb
Lost so far: 5.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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2067 kcal
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Fat: 145.06g | Prot: 149.05g | Carb: 35.62g.
Breakfast: sauteed mushrooms, carbohydrate correction, whipping cream, coffee, fried eggs. Lunch: ripe olives, mozzarella, carbohydrate correction, hellmann's real mayonnaise, red pepper, chicken breast. Dinner: Ottavio Grapeseed Oil, cabbage, pork loin chops. Snacks/Other: Atkins milk chocolate, whipping cream, coffee, roma tomatoes, kraft crumbled blue cheese dressing, carbohydrate correction, Atkins Vanilla shake. more...
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steady weight
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