Angie Insane's Journal, 02 April 2017

149.5 lb Lost so far: 3.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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464 kcal

Fat: 18.86g | Prot: 10.43g | Carb: 68.65g.   Breakfast: Almonds, Oatmeal. Lunch: Bananas. Dinner: Balsamic Vinegar, Green Olives, Trader Joe's Julienne Sliced Sun Dried Tomatoes in Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Crackers. more...

1705 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...