Weigh In record (no journal entry) for 02 April 2017
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214.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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3923 kcal
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Fat: 119.99g | Prot: 250.00g | Carb: 458.16g.
Breakfast: Nature's Path Organic Rice Puffs, Wegmans Unsweetened Vanilla Almond Milk, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Stop & Shop Mixed Pepper Strips, Dole Bananas, Van's Gluten Free Ancient Grains Waffles, Wegmans Natural Creamy Peanut Butter, Wegmans Center Cut Bacon, Ocean Spray 100% Juice White Grapefruit. Lunch: Skittles Original (Package), Polar Soy Sauce, Wegmans Pineapple Tidbits in Pineapple Juice, Wegmans Just Picked Cut Green Beans, Wegmans Strip Steak, Botan Calrose Rice. Dinner: California Tortilla Bowl. Snacks/Other: Kerrygold Pure Irish Butter, Maple Grove Farms Pure Maple Syrup, Market Pantry Cottage Cheese 1% Milkfat, Olive Oil, Barilla Whole Grain Penne Pasta, Wegmans Steamable Broccoli Cuts, Giant Chicken Tenderloins, Professional Supplements Pure Karbolyn, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. more...
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losing 5.6 lb a week
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