Weigh In record (no journal entry) for 02 April 2017
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183.4 lb
Lost so far: 15.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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545 kcal
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Fat: 15.94g | Prot: 28.23g | Carb: 75.11g.
Breakfast: Оливье с Курицей, Сгущенка, Оладьи, Зеленый Чай. Lunch: Майонез, Салат с Тунцом Мой. Snacks/Other: Банан. more...
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losing 1.5 lb a week
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