Weigh In record (no journal entry) for 08 March 2017
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191.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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763 kcal
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Fat: 35.72g | Prot: 51.03g | Carb: 70.18g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Blueberries, Driscoll's Strawberries, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Elevation Chocolate Peanut Butter High Protein Bar. Snacks/Other: Macadamia Nuts. more...
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gaining 0.7 lb a week
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