Jmeindersee's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
132.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2017:
35 kcal Fat: 1.50g | Prot: 0.00g | Carb: 6.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...
1972 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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