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Gallimh
Journal
27 Feb 10
Gallimh's Journal, 27 February 2010
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Weigh In record (no journal entry) for 27 February 2010
160.4 lb
Lost so far:
5.0 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1012 kcal
Fat: 32.30g | Prot: 37.30g | Carb: 153.20g.
Breakfast:
Low Fat Cinnamon Graham Crackers, thomas bagel, fat free philadelphia cream cheese.
Dinner:
mini chips, diet coke, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden.
more...
1772 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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