Weigh In record (no journal entry) for 19 March 2017
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141.1 lb
Lost so far: 5.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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757 kcal
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Fat: 7.13g | Prot: 17.79g | Carb: 167.14g.
Breakfast: Домик в деревне Молоко 1,5%, Nestle Хлопья Fitness, Вода, Чай. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Помидоры, Мандарины. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вода, Coca-Cola Кола, Простоквашино Сметана 15%, Куриный Суп. Snacks/Other: Банан. more...
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gaining 1.4 lb a week
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