Weigh In record (no journal entry) for 19 March 2017
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257.6 lb
Lost so far: 9.8 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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261 kcal
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Fat: 4.11g | Prot: 10.09g | Carb: 42.97g.
Breakfast: Milk (Nonfat), Quaker Quick Oats. more...
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gaining 0.3 lb a week
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charmy98's weight history
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