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Same weight--plateaued I guess although I weighed in after eating carbs for the super bowl--back on strict again---hope to gain some traction this week
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209.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1829 kcal
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Fat: 117.96g | Prot: 146.91g | Carb: 22.74g.
Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Cream Cheese Dip, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Eaten). Dinner: Fried Egg without Fat, Bacon (Cured, Microwaved, Cooked), Chili. Snacks/Other: Frozen Drinks Bills. more...
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gaining 0.4 lb a week
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