Feeling good about sticking to my new goal. Will have to increase my exercise.
|
267.0 lb
Lost so far: 0 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2017:
|
1265 kcal
|
Fat: 93.39g | Prot: 67.02g | Carb: 41.60g.
Breakfast: Prosciutto, Asparagus. Lunch: Minced Beef. Dinner: Butter, Woolworths Sour Cream, Lemon Juice, Capsicum, Carrots, Cos or Romaine Lettuce, Meat. Snacks/Other: Cawston Press Apple and Ginger Juice, Pumpy Jackson Chocolate. more...
|
|
3366 kcal
|
Activities & Exercise:
Moving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blutach's weight history
|