blutach's Journal, 12 March 2017

Feeling good about sticking to my new goal. Will have to increase my exercise.
267.0 lb Lost so far: 0 lb.    Still to go: 123.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2017:
1265 kcal Fat: 93.39g | Prot: 67.02g | Carb: 41.60g.   Breakfast: Prosciutto, Asparagus. Lunch: Minced Beef. Dinner: Butter, Woolworths Sour Cream, Lemon Juice, Capsicum, Carrots, Cos or Romaine Lettuce, Meat. Snacks/Other: Cawston Press Apple and Ginger Juice, Pumpy Jackson Chocolate. more...
3366 kcal Activities & Exercise: Moving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 24.7 lb a week

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